Recently, the American Council on Science and Health found that “any type of movement (even fidgeting) can be beneficial for one’s health.” The study of 12,000+ British women aged 37 to 78 (published in the American Journal of Preventative Medicine) suggests that fidgeting may “reduce some of the negative health effects” of sitting for long […]

Interruptions do Impact Quality of Work
Interruptions are universally common at home and in the office; however, little is known about the influence disruptions have on quality of work. According to a study published by the Human Factors and Ergonomics Society, office employees are interrupted an average of six times every hour! The research study, “Do Interruptions Affect Quality of Work” […]